Moved /teach to in-progress

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# GLOSSARY.md Format
`GLOSSARY.md` is the canonical language for this teaching workspace. All explainers, exercises, and learning records should adhere to its terminology. Building it is itself part of learning: compressing a concept into a tight definition is evidence the user understands it.
## Structure
```md
# {Topic} Glossary
{One or two sentence description of the topic this glossary covers.}
## Terms
**Hypertrophy**:
Muscle growth driven by mechanical tension and metabolic stress over repeated training sessions.
_Avoid_: Bulking, getting big
**Progressive overload**:
Systematically increasing the demand on a muscle over time — via load, volume, or intensity.
_Avoid_: Pushing harder, levelling up
**RPE (Rate of Perceived Exertion)**:
A 110 self-rating of how hard a set felt, where 10 is failure and 8 means two reps left in the tank.
_Avoid_: Effort score, intensity rating
```
## Rules
- **Add a term only when the user understands it.** The glossary is a record of compressed knowledge, not a dictionary the user reads to learn. If the user has just been introduced to a concept, wait until they can use it correctly before promoting it here.
- **Be opinionated.** When several words exist for the same concept, pick the best one and list the rest as aliases to avoid. This is how language compresses.
- **Keep definitions tight.** One or two sentences. Define what the term IS, not what it does or how to do it.
- **Use the glossary's own terms inside definitions.** Once a term is in the glossary, prefer it everywhere — including inside other definitions. This is what makes complex terms easier to grasp later.
- **Group under subheadings** when natural clusters emerge (e.g. `## Anatomy`, `## Programming`). A flat list is fine when terms cohere.
- **Flag ambiguities explicitly.** If a term is used loosely in the wider field, note the resolution: "In this workspace, 'set' always means a working set — warm-ups are tracked separately."
- **Revise as understanding deepens.** A definition the user wrote in week one may be wrong by week six. Update in place; do not leave stale entries.

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# Learning Record Format
Learning records live in `./learning-records/` and use sequential numbering: `0001-slug.md`, `0002-slug.md`, etc. Create the directory lazily — only when the first record is written.
They are the teaching equivalent of ADRs: they capture non-obvious lessons, key insights, and stated prior knowledge that will steer future sessions. They are used to calculate the zone of proximal development.
## Template
```md
# {Short title of what was learned or established}
{1-3 sentences: what was learned (or what prior knowledge was established), and why it matters for future sessions.}
```
That is the whole format. A learning record can be a single paragraph. The value is recording _that_ this is now known and _why_ it changes what to teach next — not in filling out sections.
## Optional sections
Only include these when they add genuine value. Most records won't need them.
- **Status** frontmatter (`active | superseded by LR-NNNN`) — useful when an earlier understanding turns out to be wrong and is replaced.
- **Evidence** — how the user demonstrated the understanding (a question answered, an exercise completed, prior experience cited). Useful when the claim might be revisited.
- **Implications** — what this unlocks or rules out for future sessions. Worth recording when non-obvious.
## Numbering
Scan `./learning-records/` for the highest existing number and increment by one.
## When to write a learning record
Write one when any of these is true:
1. **The user demonstrated genuine understanding of something non-trivial** — not just exposure, but evidence they can use the concept correctly. This sets a new floor for what to teach next.
2. **The user disclosed prior knowledge** — "I already know X." Record it so future sessions don't re-teach it. Also record the _depth_ claimed.
3. **A misconception was corrected** — the user previously believed something wrong and now sees why. These are high-value: they predict future stumbling blocks for related topics.
4. **The mission shifted in response to learning** — the user discovered they cared about something different than they thought. Cross-link to [[MISSION.md]] and update it.
### What does _not_ qualify
- Material that was merely covered. Coverage is not learning. Wait for evidence.
- Anything already captured tersely in [[GLOSSARY.md]] as a term definition. Don't duplicate.
- Session-by-session activity logs. Learning records are not a journal — they are decision-grade insights.
## Supersession
When a later record contradicts an earlier one (the user's understanding deepened or corrected), mark the old record `Status: superseded by LR-NNNN` rather than deleting it. The history of how understanding evolved is itself useful signal.

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# MISSION.md Format
`MISSION.md` lives at the workspace root. It captures the _reason_ the user is learning this topic. Every teaching decision — what to teach next, which resources to surface, which exercises to design — should trace back to this document.
## Template
```md
# Mission: {Topic}
## Why
{1-3 sentences. The concrete real-world goal the user is chasing. What changes in their life or work when they have this skill? Avoid abstract framings like "to understand X" — push for the underlying outcome.}
## Success looks like
- {A specific, observable thing the user will be able to do}
- {Another specific thing}
- {…}
## Constraints
- {Time, budget, prior commitments, learning preferences, anything that bounds the approach}
## Out of scope
- {Adjacent topics the user explicitly does not want to chase right now — protects the zone of proximal development}
```
## Rules
- **One mission per workspace.** If the user wants to learn two unrelated things, that is two workspaces.
- **Concrete over abstract.** "Run a half marathon by October" beats "get fitter." "Ship a Rust CLI to my team" beats "learn Rust."
- **Push back on vagueness.** If the user cannot articulate why, interview them before writing anything. A bad mission is worse than no mission.
- **Revise when reality shifts.** Missions change. When the user's goal moves, update this file — don't leave a stale mission steering future sessions.
- **Keep it short.** If `MISSION.md` runs past a screen, it has stopped being a compass and started being a plan.

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# RESOURCES.md Format
`RESOURCES.md` is the curated set of trusted sources for this topic. Knowledge for explainers should be drawn from here, not from parametric guesses. Wisdom comes from the communities listed here.
## Structure
```md
# {Topic} Resources
## Knowledge
- [Book: _The Science and Practice of Strength Training_ — Zatsiorsky & Kraemer](https://example.com)
Foundational text on programming and adaptation. Use for: anything to do with periodisation, recovery, intensity zones.
- [Article: "How Much Should I Train?" — Greg Nuckols (Stronger By Science)](https://example.com)
Evidence-based review of volume landmarks. Use for: weekly set targets per muscle group.
## Wisdom (Communities)
- [r/weightroom](https://reddit.com/r/weightroom)
High-signal subreddit, moderated against bro-science. Use for: programme critique, plateau troubleshooting.
- Local: Tuesday strength class at {gym name}
Use for: real-time coaching feedback on lifts.
```
## Rules
- **High-trust only.** Prefer primary sources, recognised experts, peer-reviewed work, and communities with strong moderation. If a resource is marketing dressed as education, leave it out.
- **Annotate every entry.** A bare link is useless in three months. Add one line: what it covers and when to reach for it.
- **Group by Knowledge / Wisdom.** Mirrors the philosophy in [SKILL.md](./SKILL.md). It is fine for a resource to appear in only one group.
- **Surface gaps explicitly.** If no good resource exists for an area the mission needs, write a `## Gaps` section listing what is missing. This drives future search.
- **Prune ruthlessly.** A resource that turned out to be wrong, shallow, or off-mission should be removed, not buried. Better five sharp sources than thirty mediocre ones.
- **Record community preferences.** If the user has opted out of joining communities, note it here so future sessions don't keep proposing them.

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---
name: teach
description: Teach the user a new skill or concept, within this workspace.
disable-model-invocation: true
argument-hint: "What would you like to learn about?"
---
The user has asked you to teach them something. This is a stateful request - they intend to learn the topic over multiple sessions.
## Teaching Workspace
Treat the current directory as a teaching workspace. The state of their learning is captured in this directory in several files:
- `MISSION.md`: A document capturing the _reason_ the user is interested in the topic. This should be used to ground all teaching. Use the format in [MISSION-FORMAT.md](./MISSION-FORMAT.md).
- `GLOSSARY.md`: A glossary of terminology related to the topic. All workspace files should adhere to this terminology. Use the format in [GLOSSARY-FORMAT.md](./GLOSSARY-FORMAT.md).
- `RESOURCES.md`: A list of resources which can be explored to ground your teaching in contextual knowledge, or to acquire knowledge and wisdom. Use the format in [RESOURCES-FORMAT.md](./RESOURCES-FORMAT.md).
- `./learning-records/*.md`: A directory of learning records, which capture what the user has learned. These are loosely equivalent to architectural decision records in software development - they capture non-obvious lessons and key insights that may need to be revised later, or drive future sessions. These should be used to calculate the zone of proximal development. They are titled `0001-<dash-case-name>.md`, where the number increments each time. Use the format in [LEARNING-RECORD-FORMAT.md](./LEARNING-RECORD-FORMAT.md).
## Philosophy
To learn at a deep level, the user needs three things:
- **Knowledge**, captured from high-quality, high-trust resources
- **Skills**, acquired through highly-relevant exercises devised by you, based on the knowledge
- **Wisdom**, which comes from interacting with other learners and practitioners
Before the `RESOURCES.md` is well-populated, your focus should be to find high-quality resources which will help the user acquire knowledge. Never trust your parametric knowledge.
Some topics may require more skills than knowledge. Learning more about theoretical physics might be more knowledge-based. For yoga, more skills-based.
## The Mission
Every teaching session should be tied into the mission - the reason that the user is interested in learning about the topic.
If the user is unclear about the mission, or the `MISSION.md` is not populated, your first job should be to question the user on why they want to learn this.
Failing to understand the mission will mean knowledge acquisition is not grounded in real-world goals. Exercises will feel too abstract. You will have no way of judging what the user should do next.
## Zone Of Proximal Development
The user should always feel as if they are being challenged 'just enough'. The scope of the topic being taught should feel extremely tight, should be directly tied into their mission.
The user may specify an exact thing they want to learn. If they don't, figure out their zone of proximal development by:
- Reading their `learning-records`
- Figuring out the right thing to teach them based on their mission
- Teach the most relevant thing that fits in their zone of proximal development
A user may tell you that they already know about that topic. If so, record it in their `learning-records`.
## Glossary
A key part of acquiring knowledge is compressing knowledge into language. Once a term is known and understood, it can be used and combined in new ways to make more complex terms easier to understand.
Building the glossary should be done once you feel confident that the user understands the term. Glossaries should use a strict format, and use as concise a definition as possible.
## Acquiring Knowledge
Knowledge and skills usually need to be taught as a 1-2 punch. You teach the knowledge first, then get the user to practice the skills via exercises.
Knowledge should first be gathered from trusted resources, then taught to the user via HTML explainers. These explainers should be beautiful, adhere to the glossary, and be saved to the local file system where they can be reviewed later.
You should make opening the HTML explainer as easy as possible for the user, ideally with a CLI command they can run.
Once the user has read the knowledge, allow them to ask questions about it. Answer their questions directly, and amend the explainer if needed (or produce another one).
At this point, you can amend the glossary if it appears clear they understand a term.
## Acquiring Skills
Skills should be taught through interactive exercises. There are several tools at your disposal:
- Interactive HTML explainers, using quizzes and light in-browser exercises
- HTML explainers which guide the user through a list of real-world steps to take (for instance, yoga poses)
- In-agent quizzes, where you ask the user scenario-based questions about what they've learned
Each exercise should be based on a **feedback loop**, where the user receives feedback on their performance. This feedback loop should be as tight as possible, giving feedback immediately.
## Acquiring Wisdom
Wisdom comes from true real-world interaction - testing your skills outside the learning environment.
When the user asks a question that appears to require wisdom, your default posture should be to attempt to answer - but to ultimately delegate to a **community**.
A community is a place (online or offline) where the user can test their skills in the real world. This might be a forum, a subreddit, a real-world class (budget permitting) or a local interest group.
You should attempt to find high-reputation communities the user can join. If the user expresses a preference that they don't want to join a community, respect it.